RUNNING TRIVIA & QUOTES


 Real athletes run others just play games.

Champions do not become champions when they  win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious performance itself is merely the demonstration of their championship character.
-- T. Alan Armstrong

The greatest pleasure in life, is doing the things people say we cannot do.
-- Walter Bagehot

My feeling is that any day I am too busy to run is a day that I am too busy.
--John Bryant

The nine inches right here; set it straight and you can beat anybody in the world.
--Sebastian Coe
(as he said this Coe held his fingers up to his head)

The great thing about athletics is that it's like poker,  sometimes you know what's in your hand and it may be a load of rubbish, but you've got to keep up the front.
--Sebastian Coe

Tomorrow is another day, and there will be another battle!
--Sebastian Coe

(a few minutes after a 2nd place finish in the 800m Olympic Games final in Moscow 1980,
 he later won the 1500m , he had been favored to win the 800m)

 Our greatest glory is not in never falling, but in rising every time we fall.
-- Confucius

All it takes is all you got.
--Marc Davis

Run like hell and get the agony over with.
--Clarence DeMar

The five S's of sports training are: Stamina, Speed, Strength, Skill and Spirit;
but the greatest of these is Spirit.
--Ken Doherty

The only tactics I admire are do-or-die
--Herb Elliott

Don't bother just to be better than your contemporaries or predecessors.
Try to be better than yourself.
--William Faulkner

You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.
--
Gatorade

It is true that speed kills. In distance running, it kills anyone who does not have it.
--Brooks Johnson

If you run 100 miles a week, you can eat anything you want -- Why? Because
(a) you'll burn all the calories you consume,
(b) you deserve it, and
(c) you'll be injured soon and back on a restricted diet anyway.
--Don Kardong

 Even if you're on the right track, you'll get run over if you just sit there.
--- Will Rogers

 When you get to the end of your rope, tie a knot and hang on.
--Theodore Roosevelt

I had as many doubts as anyone else. Standing on the starting line, we're all cowards.
-- Alberto Salazar

"The thing about Pre is that he ran as hard as he  could every race, and if you were going to beat him, you were going to have to run harder than he did."--Bob Kennedy

It is a rough road that leads to the heights of greatness.
--Seneca

 Do a little more each day than you think you possibly can.
-
Lowell Thomas

Stadiums are for spectators.  We runners have nature and that is much better.
--Juha Vaatainen

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed.
--Booker T. Washington

Running is real and relatively simple…but it ain't easy.
--Mark Will-Weber

Once you're beat mentally, you might as well not even go to the starting line.
--Todd Williams

Shoot for the moon. Even if you miss it you will land among the stars

- Les Brown

"No one ever drowned in sweat."

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts."

-Dan Gable

"In running, it doesn't matter whether you come in  first, in the middle of the pack, or last. You can say 'I have finished.' There is a lot of satisfaction in that."

""Only think of two things - the report of the pistol and the tape. When you hear one, run like hell until you break the other."

-Sam Mussabini

"It's rude to count people as you pass them. Out loud."

-Adidas ad

"Cross Country - Finally a practical use for golf courses."

"Some people don't have the guts for distance racing. The polite term for them is sprinters."

"Cross Country philosophy...the faster you run the faster you're done."

"Pain is only temporary,
Pride is forever,
Pain passes with time and Time passes,
therefore Pain is just a strain on the Brain without Refrain, and that's why Cross Country runners are Insane."

-t shirt

"pressure is nothing more than the shadow of great opportunity."  

- Michael Johnson

"I'm going to go out a winner if I have to find a high school race to win my last race."  

- Johnny Gray

 "I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."  

- Jesse Owens

"It hurts up to a point and then it doesn't get any worse."   -

Ann Trason

 "Most people run a race to see who is fastest. I run a race to see who has the most guts." 

- Steve Prefontaine

"The gun goes off and everthing changes... the  world changes... and nothing else really matters."   -

Patti Sue Plummer

"You have to forget your last marathon before you  try another. Your mind can't know what's coming."   - Frank Shorter

"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible."  

- Doug Larson

"If you start to feel good during an ultra, don't worry you will get over it." 

  - Gene Thibeault

"The woods are lovely dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep."   - Robert Frost

"I have met my hero, and he is me."  

- George Sheehan

"No negative thoughts cross my mind on race day. When I look into their eyes, I know I'm going to beat them."  

- Danny Harris

"Tough times don't last but tough people do." 

- A.C. Green

"I cannot have survival as my only goal. That would be too boring. My goal is to come back in my best running form. It is good for me to have that goal; it will help me."  

- Ludmila Engquist (Olympic champion hurdler facing cancer and chemotherapy)

"Laziness is nothing more than the habit of resting before you get tired."  

- Jules Renard

"The will to win means nothing if you haven't the will to prepare."  

- Juma Ikangaa, 1989 NYC Marathon winner

"Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be moving."  

- Maurice Greene

  •  
  • Jesse Owens - 1936 Berlin Olympics
  • The record for running a mile backward is 6:02.35, by D. Joseph James of India on August 10, 2002.
  • Based on the world 1500m record of 1:46.43, a world champion speedskater can cover a mile in about 1:55, a champion rollerskater in about 2:25.
  • Based on the world 1500m record of 14:34.56, a freestyle swimmer should be able to complete a mile in about 15:44, about the same time as a fitness walker.
  • The world record for a mile by a race horse is 1:32.1.
  • If world-class sprinters were able to maintain top speed for a full mile, they would cover a mile in 2:16 to 2:17.
  • The fastest any human has covered a mile without mechanical aid is 19.45 seconds. That is based on the 185 miles-per-hour reached in a free fall from a plane. At the other extreme, the last mile up Mt. Everest has been known to take a week or longer.
  • A "country mile" is a distance that seems a lot longer than a Roman mile. No one has yet broken four minutes for a country mile.

        Roger Bannister did not run the first         four-minute mile.  An exact 4:00.00 was         first achieved on September 3, 1958 by         England's Derek Ibbotson.

Roger Bannister

  • The word "mile" comes from the Latin "mille," meaning thousand. A mile was 1,000 Roman strides, a stride being two paces.
  • The current world record in the mile is 3:43.13, set by Hicham El Guerrouj of Morocco on July 7, 1999. The current women’s record is 4:12.56 by Svetlana Masterkova of Russia, set on August 14, 1996
  •  
    El Guerrou
  • Roger Bannister averaged 15.037 miles per hour when he first broke four minutes. El Guerrouj averaged 16.134 mph during his WR.
  • The longest-standing world record in the mile was 4:01.4, set by Gunder Haegg of Sweden on July 17, 1945. It stood for eight years, 293 days before Bannister broke it.
  • The shortest period between world records is two days. Steve Ovett of England lowered the WR to 3:48.40 on August 26, 1981. Sebastian Coe, also of England, broke that record on August 28 with a 3:47.33
  •  
    Sebastian Coe & Steve Ovett
  • The first American to break four minutes was the University of California’s Don Bowden, who ran 3:58.7 on June 1, 1957.
  • The oldest person to go under four minutes was Eamonn Coghlan of Ireland, who was 41 when he ran 3:58.15. The oldest person to break five minutes was Derek Turnbull of New Zealand, clocking 4:56.4 at age 65. The oldest under six minutes was Scotty Carter of Massachusetts with a 5:57.2 at 75. The oldest under seven minutes was Harold Chapson of Hawaii with a 6:43.3 at age 80.
  • The fastest mile by a high school runner is 3:53.43, by Alan Webb of Virginia on May 27, 2001.
  • A two-year study of more than four million high school students during the early 1980s found that the average boy took 7:40 to run a mile. The average girl took 9:51.
  • The so-called "metric mile" of 1500 meters is 119 yards, 21 inches short of a Roman mile.
  • A 3:42.43 at 1500 meters is the equivalent of a 4:00.00 mile.
  • The current 1500m record of 3:26.00 by El Guerrouj equates to a 3:42.27 mile. Qu Yunxia’s women’s 1500m world record of 3:50.46 equates to a 4:08.66 mile.
  • Daniel Komen’s 7:20.67 world record at 3,000m is equal to 7:56 for two miles.
  • On a scientifically-based table of comparative performance, a 4:00.00 mile is equal in effort to a 2:12:30 marathon. The current WR of 3:43.13 equates to a 2:03:10 marathon.
  • The fastest mile by a racewalker is 5:38.2, on an indoor track.